“In the shed I get banter, companionship and friendliness”
Once the idea of Men’s Sheds caught on, news spread like wild fire, and now sheds have popped up all over the UK including Ireland, Scotland and Wales. Some are funded by government, some by charities like Age UK, and others are privately funded. There is a lot of excitement about these sheds, and the benefits for not only men but their network of family and friends, along with other organisations are manifold. They offer a solution to problems like where to go, what to do, and why to do it.
There is a shed for just about every taste, some lean heavily towards woodwork and creating things, while others concentrate on set community projects. Sometimes each member of a shed will do their own thing with individual projects. Some sheds are a mix of all of the above, which is the beauty of the arrangement, so everybody has a reason to be there.
Whether you have a disability or are physically able, the shed is welcoming”
Some of the advantages of the Men’s Shed are:
Face to Face Social Contact – Many older men in particular do not use or have access to online communications through outlets like social media, so these meeting places are an ideal way of socialising.
Practical Skills – Activities engaged in while in the Men’s Shed involve social skills leading to increased happiness, motor skills enabling bodily fitness and problem solving for mental agility.
A Place to Talk – Men generally feel pressured to keep their feelings to themselves and get on with things if low. They can sometimes feel lonely even in a crowd, but sheds are a safe place to air thoughts, opinions, feelings and experiences, they are said to offer an invisible arm around a man’s shoulder.
Mood Lifting – There is nothing like a good laugh to raise the spirits, and a group of men will inevitably end up telling jokes and funny stories.
Long Term Savings for the NHS – It’s a fact that being more outgoing and chatting etc is extremely beneficial for general health. People get depressed less often and receive the support they need to stay alert and upbeat, mentally and physically.